Reduce Emotional Dependancy
Today if I am able to wipe my own tears and handle my own problems, then I am strengthening myself for the next stages of my life, and there will be less dependancy on others- emotionally more than anything !
I think it is tough to break the emotional dependancy we are forming with other people, that is one main reason, why we are not able to cope with people leaving us. Even if you have people around you to hold you and handle situations for you, don't give others the supreme control of your wellness - have strong hold of your emotions. Don't put your mental wellness in the hands of another person.
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